Bacterial Vaginosis Treatment: Natural Ways to Restore Balance

If you’re one of the many women who have experienced the discomfort and frustration of bacterial vaginosis, you know how disruptive it can be. While antibiotics are often the first line of defence, they’re not the only option. If you’ve ever wondered, “how do I treat bacterial vaginosis naturally?”, you’re in the right place.

Let’s explore how holistic and natural remedies can support you through your journey to balanced vaginal health.

Understanding Bacterial Vaginosis

Before diving into bacterial vaginosis treatment options, let’s look at what BV is and why it happens.

BV is a common vaginal condition caused by an imbalance of bacteria in the vagina. A healthy vaginal microbiome is made up of mostly good bacteria (like lactobacilli), but when this balance is disrupted, harmful bacteria can overgrow.

This imbalance can result in uncomfortable symptoms such as:

• Thin, watery bacterial vaginosis discharge (often grey or white)

• A strong, fishy vaginal odour

• Itching, burning, or irritation

Bacterial Vaginosis Holistic Treatment Options

Looking for a more natural approach? A bacterial vaginosis holistic treatment can support your vaginal microbiome without relying on antibiotics.

Here are some natural remedies many women find helpful:

Probiotics for Vaginal Health

Probiotics are beneficial bacteria that help restore balance to your vaginal flora. You can support your microbiome by:

• Eating probiotic-rich foods like yoghurt, kefir, kimchi and sauerkraut

• Taking supplements specifically designed for women’s vaginal health

Boric Acid Suppositories

Boric acid is a natural compound shown to be effective in treating bacterial vaginosis. Using boric acid suppositories vaginally for 7 to 14 days can:

• Rebalance vaginal pH

• Create an environment that discourages the overgrowth of harmful bacteria

• Help reduce unpleasant bacterial vaginosis discharge

Always use products formulated for vaginal use and follow the recommended dosage.

Tea Tree Oil

Tea tree oil has natural antibacterial properties. When diluted with a carrier oil (like coconut oil), it can be applied externally to the vulva to ease discomfort.

Do a patch test before using and avoid internal application unless advised by a healthcare professional.

Hygiene Habits That Support Vaginal Health

• Use unscented, mild soap and warm water to clean the vulva (never inside the vagina)

• Avoid douching or fragranced feminine washes, which can disrupt healthy bacteria - Instead use our boric acid feminine wash

• Wear breathable, cotton underwear and change out of wet clothes promptly

Reclaim Your Vaginal Wellness

Dealing with BV can be frustrating and isolating, but it’s important to know that you’re not alone. At Pinc Wellness, we understand what you're going through — it’s why we do what we do.

With patience, the right support, and gentle bacterial vaginosis holistic treatment, you can ease symptoms, restore your confidence, and get back to feeling like yourself again.