Bacterial Vaginosis – Symptoms, Causes & Natural Treatment Options
Understanding Bacterial Vaginosis (BV) and Vaginal Microbiome Imbalance
Bacterial vaginosis (BV) is a common vaginal condition experienced by many women of reproductive age. It occurs when the natural balance of bacteria in the vagina shifts, allowing certain bacteria to become more dominant. While only a healthcare professional can diagnose BV, understanding what influences the vaginal microbiome can help you better care for your intimate wellbeing.
What Can Influence Vaginal Microbiome Imbalance?
BV is associated with changes in the vaginal microbiome. Several factors may contribute to shifts in balance, including:
• New or multiple sexual partners
• Douching or using harsh soaps internally
• Hormonal changes
• Natural variations in vaginal flora
• Lifestyle and hygiene habits
These factors do not always cause symptoms, but they can influence how the vaginal environment feels day to day.
Common Signs to Discuss With a Healthcare Professional
Women often report the following sensations or changes when experiencing microbiome disruption:
• Thin, grey or white discharge
• Noticeable odour
• Vaginal discomfort or irritation
These symptoms can overlap with other conditions, so professional assessment is important for an accurate diagnosis.
At-Home Habits That Support Vaginal Comfort
If you’re looking for ways to support overall vaginal wellness at home, here are some general techniques people often use:
• Avoid harsh soaps and internal cleansing
• Choose breathable underwear like cotton or bamboo
• Include microbiome-friendly products in your external care routine
• Consider incorporating vaginal probiotics to support beneficial bacteria
• Focus on gentle hygiene habits
These steps do not replace medical care, but may help support your comfort day to day.
Everyday Practices for Vaginal Wellness
Many people find the following supportive for maintaining balance:
• Practicing safer sex
• Using a gentle, pH-balanced wash externally
• Avoiding heavily fragranced products
• Wearing breathable fabrics
• Supporting gut and vaginal microbiome wellbeing through diet and lifestyle
These habits are about comfort and care, not treatment.
Can BV-Like Symptoms and Yeast-Like Symptoms Occur Together?
It’s possible for symptoms of bacterial imbalance and yeast overgrowth to appear at the same time. Because the sensations can overlap, a clinician is the best person to interpret what’s happening and recommend appropriate care.
Some people use a routine that includes pH-considerate products and vaginal probiotics to support a healthy environment, but this should always be done alongside advice from a healthcare professional if symptoms persist.
Our Intimate Wellness Collection
Pinc Wellness offers products designed to complement your everyday routine and support your microbiome:
• Vaginal probiotics
• pH-considerate boric acid products
• Gentle, unscented feminine wash
• Breathable bamboo underwear
These products are not intended to treat, prevent or cure BV. They’re created to support your intimate wellness and work with your body’s natural balance.