Bacterial Vaginosis – Symptoms, Causes & Natural Treatment Options

Bacterial vaginosis (BV) is the most common vaginal condition among women of reproductive age. It occurs when the natural balance of bacteria in the vagina is disrupted, allowing harmful bacteria to overgrow. While not usually dangerous, BV can cause discomfort and recurring symptoms that impact confidence and daily life.

What Causes Bacterial Vaginosis?

BV is linked to an imbalance in the vaginal microbiome. Factors that may contribute include:

  • Unprotected sex or new sexual partners

  • Douching or harsh soaps that disrupt pH

  • Hormonal changes

  • Natural shifts in vaginal flora

Common Symptoms of BV

  • Thin, grey or white discharge

  • Strong, “fishy” odour (especially after sex)

  • Vaginal discomfort or irritation

Boric Acid and Bacterial Vaginosis

Many women are now turning to natural approaches like boric acid for bacterial vaginosis. Boric acid helps restore the vagina’s natural acidity, creating an environment where good bacteria thrive and harmful bacteria struggle to grow. Products like our Boric Acid Gel (BV gel) are designed to support balance and reduce odour gently and effectively.

How to Treat Bacterial Vaginosis at Home

If you’re wondering “how to treat bacterial vaginosis at home”, lifestyle and natural support can make a difference:

  • Avoid harsh soaps and douching

  • Wear breathable, cotton or bamboo underwear

  • Use boric acid-based products to support vaginal pH

  • Consider vaginal probiotics to repopulate good bacteria

⚠️ Important: While boric acid and probiotics can support vaginal balance, always seek medical advice if symptoms persist.

How to Prevent Bacterial Vaginosis

Prevention is key to long-term comfort. Tips include:

  • Practice safe sex

  • Keep the vulva clean with a gentle, pH-balanced wash

  • Avoid scented products and synthetic underwear

  • Support your microbiome with probiotic-rich foods or supplements

Can You Have BV and Yeast at the Same Time?

Yes—you can have BV and yeast at the same time. While BV is caused by bacterial imbalance and yeast infections by an overgrowth of Candida, it’s possible to experience both conditions together. This is why a two-step approach—boric acid to rebalance pH, followed by vaginal probiotics—is often recommended for lasting relief.