Build Your 4 Step Intimate Wellness Routine

Create a personalised care ritual that works with your body, not against it. Our 4 Step Routine option lets you choose one product from each of the four key steps - Cleanse, Reset, Support, and Nourish - and bundle them together for 10% off.

Step 1: Cleanse
Start with a gentle, pH-considerate cleanse designed for the intimate area, helping to remove daily buildup without disrupting your natural balance.

Step 2: Reset
This step works to gently reset your vaginal ecosystem, clearing the way for healthy flora to thrive.

Step 3: Support
A probiotic-based formula designed to support your natural intimate environment, helping to maintain balance over time.

Step 4: Nourish
Finish with a soft, hydrating oil to nourish the delicate skin of the vulva, leaving it cared for and comfortable.

Why a routine matters:
Many intimate concerns - irritation, imbalance, recurring discomfort - tend to return when care stops at a single step. A consistent, multi-step routine helps support your body's natural balance over the long term, rather than offering a one-off fix. Choosing to nourish your flora each and every day gives your routine a complete foundation, addressing cleansing, balance, microbiome support, and hydration together.

• Complete care - one product from each key step, working together as part of a holistic routine.
• Designed for consistency - regular use helps support lasting balance, not just short-term relief.
• Gentle, botanical-led formulas - free from harsh additives, synthetic fragrances, and unnecessary extras.
• Built around you - mix and match to suit your needs, with 10% off when you choose all four.

A simple, supportive routine - because consistent care is the best way to help keep issues from coming back.

How to Use Your 4-Step Intimate Wellness Routine

For best results, use your chosen products together as part of a regular routine. Here's a simple guide to get started:

Step 1: Cleanse
Use your gentle cleanse during your normal shower or bath routine, morning or evening. Apply a small amount to the external intimate area, gently massage, and rinse thoroughly with warm water. Pat dry gently.

Step 2: Reset
Follow product-specific instructions for application (typically inserted vaginally, often before bed). This step is usually used on a short course or as needed, helping to clear the way for the Support step to work effectively.

Step 3: Support
Use as directed on your chosen product, typically inserted vaginally in the evening. For ongoing balance, this step is often used regularly or in cycles - check your product's individual guidance for frequency.

Step 4: Nourish
Apply a few drops of the hydrating oil to the external skin of the vulva, morning and/or evening, as part of your daily care routine. Gently massage in until absorbed. Or if choosing the refresh mist, use as and when required through your day - post gym, sex or before going out.

A few tips for getting the most from your routine:

Consistency is key - using each step regularly, rather than only when issues arise, helps support lasting balance.
Layer in order - cleanse first, then allow time to dry before applying internal steps, finishing with the external nourishing oil.

Listen to your body - if you experience any irritation, discontinue use and consult a healthcare professional.
Patience pays off - botanical and probiotic formulas often work gently over time, so give your routine a few weeks to settle in.

Always check the individual product packaging for specific usage instructions, frequency, and any precautions, as these may vary between products.

This is general guidance and not a substitute for medical advice — if you have ongoing or recurring symptoms, please speak with a healthcare provider.